Even though drinking ginger juice does not seem very appetizing, but it is recently becoming very popular as a detoxifying drink, that is not only good for your skin but for your overall health, as it helps in removing toxins from your body and make you healthier. It has a very distinctively tangy taste that might not be appealing at first, but you warm up to it.
Knowing all its benefits everyone wants to try making it, but it is not really a juice in the traditional meaning of a juice, it can be a little tricky and you might find yourself wondering how to make it the right way.
The most common question, however, is if you should peel your ginger before juicing then the straightforward answer to that would be No because the outer layer of ginger is very thing and even if you cook or blend the ginger without peeling it won’t cause any problem. Just wash the ginger with a bit of warm water and then use it for your purpose.
Advantages of Ginger Peel
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Even though we discussed that you do not necessarily need to peel your ginger before juicing but the truth is that there is not much advantage to leaving it on either. The nutrients we require from a ginger can easily have from the ginger itself, the peel is not adding any extra benefits. Apart from the fact that removing ginger peel is a difficult task, and we would be saving time by not removing it, it is not adding any more benefit. However, there are many benefits of the ginger itself.
Benefits of Ginger
Following are some common benefits of having ginger in your diet
- It lowers the risk of heart diseases
- It improves metabolism
- It improves oral health
- It helps reduce cold and flu
- It lowers the level of sugar in blood
- It helps in reducing digestion issues
- It helps with menstrual discomfort
- It relieves pain
- It also reduces inflammation
All these benefits aside, you should always consume the ginger in moderation, as too much of its consumption can cause stomach issues.
As we elaborated above that keeping the peel of ginger does not really make any difference, and your juicer will take care of it, but there can be advantages of removing the peel, depending on how old or new your ginger is.
Best Ginger Peeler to Peel it Easily
in Some Cases, you have to peel ginger, and to peel, it is not a piece of cake task. Although you can peel ginger with a spoon as well, but if you want to make your process quick and smooth then like me you should certainly use talisman ginger Peeler. it is very easy to use and affordable tool which comes with a sharp blade and comfortable handle.The most amazing thing of this tool is that it not only peel the ginger but it can also make the slices of the ginger and also can used to grate the ginger.i have attached the vedio of that so that You can get to know that how cool is this.
New Ginger Peel
The peel of fresh and new ginger is also fresh, so it Is also softer in comparison to an old one, it is easier to be blended by the juicer but even though it is easy to blend, it is still advised to remove it. There are many pesticides and insecticides sprayed on plants these days to keep them safe from insects and harmful pests.
Removing the peel will ensure that those pesticides and insecticides are removed from the ginger, and it is safe to use. Also removing the peel will also give the juice a much smoother finish.
Old Ginger Peel
For old ginger, it is much preferable to remove the peel as it has many characteristics which are not desirable in ginger. The peel of old ginger grows thick and hard, which will be harder to blend in a blender. Over time, the peel of old ginger also gets bitter and that is not a good taste for your juice.
All in all, apart from the pesticide issue, we know that if ginger grows old, it is better to remove the peel as it would not give a good finish to your juice.
How to prepare ginger for juicing?
First, you need to wash your ginger to remove any kind of dirt or debris and make sure that it is clean. Next, you must check if ginger has any mold, and in case there is any mold you need to remove it completely, as consumption of this mold can be dangerous.
If you do not want to remove the skin, it is ready for the juicer but otherwise, remove the skin and your ginger is ready for the juice. In the end, cut your ginger up into smaller pieces to make sure that it is easier to blend, as ginger is usually a dense root.
Can you juice ginger with skin on?
As mentioned in preparing the ginger for juicing, you will know that you can juice the ginger with skin on, especially if the ginger is fresh and new, as it is soft and will not affect the texture of the juice. But if you happen to have older ginger, it is better to peel it before using, otherwise, you won’t be able to have a much smoother finish.
Is Ginger Peel Poisonous?
Ginger peel is not poisonous at all, ginger is a root and both the plum and skin are beneficial for us. The only that need to be taken care of in case you want to consume the peel is that it should be thoroughly washed and removed any dirt it has on it.
How to Use Ginger Skin?
If you happen to remove the skin of your ginger you do not need to throw it away the leftover, instead, you can also use the skin as it has the necessary nutrients and can be beneficial.
- It is an excellent ingredient to add to your meals especially if you do not want the strong taste that the ginger itself gives
- You can add it when you are steaming your vegetables it will give an extra kick and make your meal fuller of nutrients
- You can make an extra ordinary tea with ginger that will not only be flavorful but is also beneficial for your health and skin
- You can also add it to your sauces and salad dressings to amplify the overall taste of your dish
How to Make Ginger Broth
you can use ginger peels leftover to make delicious Broth too. Just follow these steps to make ginger broth which is very beneficial especially in winters
- take a cup of ginger peels leftovers and put it in a pan with 5 glass waters
- boil this mixture for 30 minutes at least.
- to get the extra benefit add some garlic and lemon juice as well
- strain it and enjoy the ginger smoothie
Can You Eat Ginger Skin?
Yes it’s totally safe to have ginger skin and you can eat it if you want. ginger has a very thin layer of skin and if you want to make ginger tea or smoothie then you don’t need to peel it at all.
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Frequently Asked Questions
if you have the intention to eat the raw ginger or you are just going to use it in a vegetable then you consider the peeling process. on the other hand if you are going to make ginger tea or smoothie then there is no need to peel it. Just strained it out and you are good to go
Well to peel the fresh ginger you need to have a sharp knife, spoon or a peeler. after peeling the ginger put the slices in a glass jar with equal amount of vinegar and sugar as well. keep this mixture on refrigerator and use it for 50 days.
if you dont have knife then teaspoon will do the job but you may not get the ideal results.The most recommened method to peel ginger is to use ginger peeler which not only peel the ginger but also grater it as well
Bottom Line
In conclusion to everything that we talked about, you do not necessarily need to peel your ginger before using, if you have washed it well and removed any mold that can be harmful. It is better to use a peeled and more fresh ginger as the texture of your juice will be smoother